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Welcome to Spread The Sunshine Blog

All about celebrating daily pops of…










Spread The Sunshine Blog & The Sally’s Sunflowers Collection is inspired by Sally, who always turned her face towards the sunshine in search of the light just as Sunflowers do and Spread Sunshine wherever she went…

Best friends for 36 years we wrote our own book of adventures…

We laughed, we cried, we loved, we lost, we married, we became mothers…

We worked our way through a life changing Cancer diagnosis that she navigated with positivity,hope, strength and resilience…

Most of all an overwhelming joy for life and she quite simply astounded me.

Sally was diagnosed with mouth Cancer at 35 causing facial disfigurement and impeding her speech and ability to eat however, instead of hiding away from the world Sally ran headlong into every day … facing each day with perfect make up and a burst of brightness, positivity, joyfulness and sunshine.

Sally’s Sunflowers is a collection of joyful eco silver jewellery, responsibly sourced and organic cotton clothing and accessories designed to Spread The Sunshine & Make You Smile.

Based on all the things Sally loved as a woman, mother & friend.

Legacy & Donation

We donate 20% of the profit from each purchase to Primrose Hospice Children’s Bereavement Team supporting children and teenagers dealing with the loss of a loved one


Planet Friendly

A packet of Sally’s Sunflower Seeds is included with each purchase to Spread The Sunshine wherever you are and help the environment too because Sunflowers huge smiling faces are giant landing pads for bees and other pollinating insects.

By wearing and having Sunflowers close to you radiates a sense of joyfulness, positivity, happiness, energy and friendship.

Spread The Sunshine

Colour psychology associates the colour yellow with sunshine, hope, laughter, warmth, happiness & energy to lift your mood…Therefore if

Positivity Is Your Superpower

Sunshine Is Your State Of Mind

Happitude Is Your Attitude 

Then come along and join our journey to find pops of positivity in every day.

Spread The Sunshine blog and Sally’s Sunflowers is here to bring you a dose of vitamin C sunshine for your soul.

A reminder that positivity is your superpower !

Read our story and find your piece of sunshine at


Thank you for helping to Spread The Sunshine


Sowing Seeds Of Love

  How The Seeds For Sally’s Sunflowers Were Sown   Sowing Seeds Of Love…   Our Story Of Positivity Joy Hope Resilience  Strength Friendship & Sunflowers   Hello Sunshine ! Thank you for popping by to read our story – … Read More

Easy Peasy Sun Butter Recipe

Easy Peasy Sun Butter Recipe I decided to get looking for delicious healthy snack recipes after a breast cancer diagnosis and came across this easy peasy Sun-butter recipe from using just 1 yes 1 ingredient only – Sunflower Seeds 🌻 … Read More

Embracing Our Perfectly Imperfect

Embracing Our Perfectly Imperfect. There once was a girl called Sally who did just that ! Lessons To Live By … Embracing Our Perfectly Imperfect. How often do we subject ourselves to so much self inflicted stress striving to be … Read More